Digital First Aid Kit/topics/harassed-online.md — Arabic @ L10N.SPACE: > If you need legal support, please contact the organizations …

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Key	English	Arabic
	### block-harasser
	> Whether you know who your harasser is or not, it's always a good idea to block them on social networking platforms whenever possible. > > - [Facebook](https://www.facebook.com/help/290450221052800) > - [Twitter](https://help.twitter.com/en/using-twitter/blocking-and-unblocking-accounts) > - [Google](https://support.google.com/accounts/answer/6388749?co=GENIE.Platform%3DDesktop&hl=en) > - [Tumblr](https://tumblr.zendesk.com/hc/en-us/articles/231877648-Blocking-users) > - [Instagram](https://help.instagram.com/426700567389543)
	Have you blocked your harasser effectively?
:157	- [Yes](#resolved_end) - [No](#harassment_end)
	### more-persons
	> If you are being attacked by more than one person, you might be the target of a harassment campaign, and you will need to reflect on what is the best strategy that applies to your case. > > To learn about all the possible strategies, read [Take Back The Tech's page on strategies against hate speech](https://www.takebackthetech.net/be-safe/hate-speech-strategies).	هل وجدت استراتيجية مناسبة؟
	Have you identified the best strategy for you?
:169	- [Yes](#resolved_end) - [No](#harassment_end)	### harassment_end
	### harassment_end	> إذا كنت لاتزالين تتعرضين لتحرُّش و تحتاجين إلى حلٍّ مفصَّل على حالتك فتواصلي مع المنظَّمات المذكورة فيما يلي:
	> If you are still under harassment and need a customized solution, please contact the organizations below who can support you.	:[](organisations?services=harassment)
	:[](organisations?services=harassment)
	### physical-risk_end	> إذا كنت تخشين على سلامتك الجسديّة فتواصلي مع المنظَّمات المذكورة فيما يلي:
	> If you are at physical risk, please contact the organizations below who can support you.	:[](organisations?services=physical-security)
	:[](organisations?services=physical_security)
	### legal_end	> إذا كنت تحتاجين إلى مشورة قانونيّة فتواصلي مع المنظَّمات المذكورة فيما يلي:
	> If you need legal support, please contact the organizations below who can support you.	:[](organisations?services=legal)
	:[](organisations?services=legal)	### resolved_end
	### resolved_end	عسى أن تكون عدَّة الإسعاف اﻷولي الرقمي قد أفادتكم، و نحبُّ معرفة رأيكم [بالبريد الإلكتروني](mailto:[email protected])
	Hopefully this troubleshooting guide was useful. Please give feedback [via email](mailto:[email protected])	### final_tips
	### final_tips	- توثيق التحرّش: مِنْ المفيد دومًا توثيق الهجوم أو أيّ واقعة تتعرضين لها؛ خذي لقطات شاشة، احفظي الرسائل التي تتلقينها مِنْ المتحرِّش، إلخ. كما يُستحسن إنشاء سجلٍّ للتوثيق المنهجي لتسجيل التواريخ و المواقع و معرِّفات المستخدمين و لقطات الشاشة و وصف الوقائع. السجلُّ قد يفيد في تحسُّس الأنماط و يعطيك مؤشِّرات على المهاجمين المحتملين. إنْ شعرت بالاستنزاف فالجئي إلى شخص تثقين فيه و يمكنه مواصلة تسجيل الوقائع لك لبرهة. هذا الشخص يجب أنْ يكون محلَّ ثقة بالغة إذْ أنَّك قد تضطرين إلى تمكينهم مِنْ النفاذ إلى حساباتك الشخصية. قبل مشاركة كلمة السرّ مع غيرك يُستحسن أن تغيِّريها، كما يجب إلا ترسيلها إلى من يساعدك إلا عبر [قناة اتّصال مُعمّاة](https://www.frontlinedefenders.org/ar/resource-publication/guide-secure-group-chat-and-conferencing-tools). و عندما تحسين أنَّ بوسعك الإمساك مجدّدًا بزمام الأمور، [فغيّري مرَّة أخرى كلمات السرِّ](https://ssd.eff.org/ar/module/%D9%88%D8%B6%D8%B9-%D9%83%D9%84%D9%85%D8%A7%D8%AA-%D8%B3%D8%B1-%D9%82%D9%88%D9%8A%D8%A9) التي كشفتها.
	- Document harassment: It is helpful to document the attacks or any other incident you may be witnessing: take screenshots, save the messages you receive from harassers, etc. If possible, create a journal where you can systematize this documentation recording dates, times, platforms and URLs, user ID, screenshots, description of what happened, etc. Journals can help you detect possible patterns and indications about your possible attackers. If you feel overwhelmed, try to think of someone you trust who could document the incidents for you for a while. You should deeply trust the person who will manage this documentation, as you will need to hand them over credentials to your personal accounts. Before sharing your password with this person, change it to something different and share it via a secure means - such as using a tool with [end-to-end encryption](https://www.frontlinedefenders.org/en/resource-publication/guide-secure-group-chat-and-conferencing-tools). Once you feel you can regain control of the account, remember to change your password back to something unique, [secure](https://ssd.eff.org/en/module/creating-strong-passwords), and that only you know.	- توجد [إرشادات إلى كيفية تسجيل الوقائع](https://www.techsafety.org/documentationtips).
	- You can find instructions on how to document the incident in these [Documentation Tips for Survivors of Technology Abuse & Stalking](https://www.techsafety.org/documentationtips/).	- تفعيل وظيفة الاستيثاق بمعاملين في جميع حساباتك مفيد للغاية في منع المهاجمين مِنْ النفاذ إلى حساباتك. و إذا كان بوسعك الاختيار مِنْ بين أكثر مْنْ وسيلة فيُستحسن اختيار وسيلة غير رسائل الهاتف المحمول القصيرة (SMS)؛ مثل استعمال تطبيق على الهاتف أو مفتاح أمان.
	- Set up 2-factor authentication on all your accounts. 2-factor authentication can be very effective for stopping someone from accessing your accounts without your permission. If you can choose, don't use SMS-based 2-factor authentication and choose a different option, based on a phone app or on a security key.
	- If you don't know what solution is best for you, you can check out [Access Now's "What is the best type of multi-factor authentication for me?" infographic](https://www.accessnow.org/cms/assets/uploads/2017/09/Choose-the-Best-MFA-for-you.png) and [EFF's "Guide to Common Types of Two-Factor Authentication on the Web"](https://www.eff.org/deeplinks/2017/09/guide-common-types-two-factor-authentication-web). - You can find instructions for setting up 2-factor authentication on the major platforms in [The 12 Days of 2FA: How to Enable Two-Factor Authentication For Your Online Accounts](https://www.eff.org/deeplinks/2016/12/12-days-2fa-how-enable-two-factor-authentication-your-online-accounts).	- استقصي حضورك على الإنترنت. بالبحث بنفسك عن معلومات عن هويَّتك أو هويّاتك الرقمية في محركات البحث و وقواعد البيانات الشخصيّة و المنصّات الاجتماعيّة تمكنك معرفة ما سيجده مَنْ قد يحاول انتحال شخصيتك أو ;كشف بياناتك الخاصَّة.
	- Map your online presence. Self-doxing consists in exploring open source intelligence on oneself to prevent malicious actors from finding and using this information for impersonating you.
	#### Resources
	- [Access Now Helpline Community Documentation: Guide to prevent doxing](https://guides.accessnow.org/self-doxing.html) - [Access Now Helpline Community Documentation: FAQ - Online Harassment Targeting a Civil Society Member](https://communitydocs.accessnow.org/234-FAQ-Online_Harassment.html) - [PEN America: Online Harassment Field Manual](https://onlineharassmentfieldmanual.pen.org/) - [Equality Labs: Anti-doxing Guide for Activists Facing Attacks from the Alt-Right](https://medium.com/@EqualityLabs/anti-doxing-guide-for-activists-facing-attacks-from-the-alt-right-ec6c290f543c) - [FemTechNet: Locking Down Your Digital Identity](https://femtechnet.org/csov/lock-down-your-digital-identity/) - [National Network to End Domestic Violence: Documentation Tips for Survivors of Technology Abuse & Stalking](https://www.techsafety.org/documentationtips)

	English	Arabic	Actions
	This section of the Digital First Aid Kit will walk you through some basic steps to plan how to get protected against the attack you are suffering.	هذا القسم في عدَّة الإسعاف الأوَّلي الرقمي سيعرِّفكم بالخطوات الأساسيّة للتخطيط لكيفيّة الحماية مِنْ الهجوم الذي تتعرَّضون له.
	--- layout: page title: "Are you being targeted by online harassment?" author: Floriana Pagano language: en summary: "Are you being targeted by online harassment?" date: 2020-11 permalink: /en/topics/harassed-online/ parent: Home ---	--- layout: page title: "إنّهم يتحرَّشون بي عبر الإنترنت" AUThor: Floriana Pagano language: ar summary: "هل أنت مستهدفة بالتحرّش عبر الإنتَرنِت؟" date: 2019-04-01 permalink: /ar/topics/harassed-online/ parent: /ar/ ---
	### physical-wellbeing	### physical-wellbeing
	Do you think the attacker has accessed or is accessing your device?	هل تعتقد أنَّ مهاجمك قد نَفَذَ أو هو حاليًا نافذ إلى جهازك؟
	> Change the password to access your device to a unique, long and complex one: > > - [Mac OS](https://support.apple.com/en-us/HT202860) > - [Windows](https://support.microsoft.com/en-us/help/4490115/windows-change-or-reset-your-password) > - [iOS - Apple ID](https://support.apple.com/en-us/HT201355) > - [Android](https://support.google.com/accounts/answer/41078?co=GENIE.Platform%3DAndroid&hl=en)	> غيّري كلمة سرِّ الجهاز إلى كلمة فريدة طويلة معقَّدة: > > - [ماك أوإس](https://support.apple.com/ar-eg/HT202860) > - [وِندوز](https://support.microsoft.com/ar-eg/help/14087/windows-7-change-your-windows-password) > - [آي‌أوإس -أپِل آي‌دي](https://support.apple.com/ar-eg/HT201355) > - [أندرُويد](https://support.google.com/accounts/answer/41078?co=GENIE.Platform%3DAndroid&hl=ar)
	- [Yes](#account-compromised) - [No](../../../device-acting-suspiciously)	- [نعم](#account-compromised) - [لا](../../../device-acting-suspiciously)
	### account-compromised	### account-compromised
	Is someone impersonating you?	هل ينتحل شخص ما هويَّتك؟
	### doxing	### doxing
	### doxing-yes	### doxing-yes
	> If your private information or pictures have been published in a social media platform, you can report a violation of the community standards following the reporting procedures provided to users by social networking websites. You will find instructions for the main platforms in the following list: > > - [Google](https://www.cybercivilrights.org/online-removal/#google) > - [Facebook](https://www.cybercivilrights.org/online-removal/#facebook) > - [Twitter](https://www.cybercivilrights.org/online-removal/#twitter) > - [Tumblr](https://www.cybercivilrights.org/online-removal/#tumblr) > - [Instagram](https://www.cybercivilrights.org/online-removal/#instagram)	> إذا نشر أحدهم بيانات أو صورًا خاصة في منصَّة تواصل اجتماعي فيمكنك الإبلاغ عن الانتهاك باتِّباع إجراءات الإبلاغ التي تعيّنها منصَّة التواصل الاجتماعي المعنيّة. تجدون فيما يلي إرشادات الإبلاغ في المنصّات الرئيسيّة: > > - [گُوگِل](https://www.cybercivilrights.org/online-removal/#google) > - [فيسبوك](https://www.cybercivilrights.org/online-removal/#facebook) > - [تويتر](https://www.cybercivilrights.org/online-removal/#twitter) > - [تمبلر](https://www.cybercivilrights.org/online-removal/#tumblr) > - [إنستگرام](https://www.cybercivilrights.org/online-removal/#instagram)
	Have the information or media been deleted?	هل أزيلت البيانات أو الصور؟
	Has the content been taken down by the website?	هل أزيل المحتوى مِنْ الموقع؟
	### hate-speech	### hate-speech
	### one-person	### one-person
	### known-harasser
	> Whether you know who your harasser is or not, it's always a good idea to block them on social networking platforms whenever possible. > > - [Facebook](https://www.facebook.com/help/290450221052800) > - [Twitter](https://help.twitter.com/en/using-twitter/blocking-and-unblocking-accounts) > - [Google](https://support.google.com/accounts/answer/6388749?co=GENIE.Platform%3DDesktop&hl=en) > - [Tumblr](https://tumblr.zendesk.com/hc/en-us/articles/231877648-Blocking-users) > - [Instagram](https://help.instagram.com/426700567389543)
	> If you are being attacked by more than one person, you might be the target of a harassment campaign, and you will need to reflect on what is the best strategy that applies to your case. > > To learn about all the possible strategies, read [Take Back The Tech's page on strategies against hate speech](https://www.takebackthetech.net/be-safe/hate-speech-strategies).	هل وجدت استراتيجية مناسبة؟
	> If you are at physical risk, please contact the organizations below who can support you.	:[](organisations?services=physical-security)
	:[](organisations?services=physical_security)
	> If you need legal support, please contact the organizations below who can support you.	:[](organisations?services=legal)
	:[](organisations?services=legal)	### resolved_end
	Hopefully this troubleshooting guide was useful. Please give feedback [via email](mailto:[email protected])	### final_tips
	- You can find instructions on how to document the incident in these [Documentation Tips for Survivors of Technology Abuse & Stalking](https://www.techsafety.org/documentationtips/).	- تفعيل وظيفة الاستيثاق بمعاملين في جميع حساباتك مفيد للغاية في منع المهاجمين مِنْ النفاذ إلى حساباتك. و إذا كان بوسعك الاختيار مِنْ بين أكثر مْنْ وسيلة فيُستحسن اختيار وسيلة غير رسائل الهاتف المحمول القصيرة (SMS)؛ مثل استعمال تطبيق على الهاتف أو مفتاح أمان.
	- Map your online presence. Self-doxing consists in exploring open source intelligence on oneself to prevent malicious actors from finding and using this information for impersonating you.
	#### Resources
	- [Access Now Helpline Community Documentation: Guide to prevent doxing](https://guides.accessnow.org/self-doxing.html) - [Access Now Helpline Community Documentation: FAQ - Online Harassment Targeting a Civil Society Member](https://communitydocs.accessnow.org/234-FAQ-Online_Harassment.html) - [PEN America: Online Harassment Field Manual](https://onlineharassmentfieldmanual.pen.org/) - [Equality Labs: Anti-doxing Guide for Activists Facing Attacks from the Alt-Right](https://medium.com/@EqualityLabs/anti-doxing-guide-for-activists-facing-attacks-from-the-alt-right-ec6c290f543c) - [FemTechNet: Locking Down Your Digital Identity](https://femtechnet.org/csov/lock-down-your-digital-identity/) - [National Network to End Domestic Violence: Documentation Tips for Survivors of Technology Abuse & Stalking](https://www.techsafety.org/documentationtips)
	### doxing-web	### doxing-web
	### legal_end	> إذا كنت تحتاجين إلى مشورة قانونيّة فتواصلي مع المنظَّمات المذكورة فيما يلي:
	### resolved_end	عسى أن تكون عدَّة الإسعاف اﻷولي الرقمي قد أفادتكم، و نحبُّ معرفة رأيكم [بالبريد الإلكتروني](mailto:[email protected])